10 Min Plank Workout | 28 DAYS Plank Challenge

Another #chloetingchallenge for you, this time we’ve got a plank challenge that’s going work on your arms, waist, core and help you get that skinny waist and core strength. If you enjoyed the glute bridge challenge and flat abs challenge, this is another one to try out.

You can do this challenge on it’s own, but preferably do this in addition to any of your workouts. It’s just an extra 10 mins a day. Do this anywhere between 3-6 times a week if you want to get that core.

Please feel free to share your progress on Instagram as well as in the comments below to let everyone know how you’re progressing each week.

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Title: Alone by Marshmello
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Title: Alone (MRVLZ Remix) by Marshmello from Alone (The Remixes)
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Title: I Hear You by Vicetone
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Title: Walk Thru Fire by Vicetone feat. Meron Ryan
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Video Link: https://www.youtube.com/watch?v=vZkExPWt3ig
iTunes Download Link: https://geo.itunes.apple.com/us/album/walk-thru-fire-feat-meron-ryan-single/1413528436?at=1000lK3L

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10 Min Plank Workout | 28 DAYS Plank Challenge

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