7 MIN PLANK CHALLENGE (No Equipment)

7 MIN PLANK CHALLENGE (No Equipment)

A quick and intense challenge for your core, shoulders, and back! 7 minutes flies by, especially with the different variations of plank!

SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (15 MIN ABS): https://goo.gl/3qRURQ
➤ AT HOME WORKOUTS: https://goo.gl/3qRURQ
➤ GYM WORKOUTS: https://goo.gl/Hi6R5Q
? GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

7 MIN PLANK CHALLENGE (No Equipment)

Đã được chia sẻ tại: https://xanhsky.com/

A quick and intense challenge for your core, shoulders, and back! 7 minutes flies by, especially with the different variations of plank! SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (15 MIN ABS): https://goo.gl/3qRURQ ➤ AT HOME WORKOUTS: https://goo.gl/3qRURQ ➤ GYM WORKOUTS: https://goo.gl/Hi6R5Q ? GEAR I USE:…

A quick and intense challenge for your core, shoulders, and back! 7 minutes flies by, especially with the different variations of plank! SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (15 MIN ABS): https://goo.gl/3qRURQ ➤ AT HOME WORKOUTS: https://goo.gl/3qRURQ ➤ GYM WORKOUTS: https://goo.gl/Hi6R5Q ? GEAR I USE:…

Trả lời

Email của bạn sẽ không được hiển thị công khai. Các trường bắt buộc được đánh dấu *